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How to say "NO"
HOW TO SAY "NO" TO AVOID OVERCOMMITMENT.
Acknowledge Your Limits
Recognize your current workload and personal boundaries. Remind yourself that saying "no" is not selfish; it's a way to ensure quality and sustainability in your commitments.
Be Honest but Tactful
Explain your situation without over-explaining. Example: "I would love to help, but my schedule is full right now, and I want to ensure I give my best to my existing commitments."
Practice Assertiveness
Use clear and firm language, avoiding overly apologetic tones. Example: "I won’t be able to take this on, but thank you for considering me."
Respond with Empathy and Gratitude
Show appreciation for the opportunity or request before declining. Example: "Thank you for thinking of me for this project."
Offer Alternatives (If Possible)
Suggest another person or a later time when you might be available. Example: "I can’t take this on right now, but [colleague] might be able to help.
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Reach Vérité
Auroville is approximately a 3 hour drive from Chennai airport. Most international flights arrive in the late night or very early morning hours. We recommend you book an Auroville taxi service to meet you in Chennai, as the rates are fair and the drivers are familiar with Auroville and Vérité.
Auroville Taxi Services:
Unity Transport Service : +91 413 2623586, 2623587
Auroville is approximately a 30 minutes drive from Pondicherry bus stand. We recommend you book an Auroville taxi service to meet you in Pondicherry bus stand, as the rates are fair and the drivers are familiar with Auroville and Vérité.
Auroville Taxi Services:
Unity Transport Service: +91 413 2623586, 2623587